A Space For Mums

A Space for Mums was created by me, Sumita, as a place to support mums through their motherhood journey. I am an Occupational Therapist (OT) who has worked with children and their families for many years. I opened my private practice Kids’ Space OT in July 2013 and then in 2014 became a first time mum. As a paediatric OT, armed with knowledge about babies and child development I thought I’d rock motherhood. My initial experience of motherhood was so far from that and it inspired me to delve into how Occupational Therapy could support mums through their motherhood journey.   Motherhood brings about a complete shift in your “occupation” in all aspects, including your physical, psychological and emotional self.  Find out more below.

My resources

Restore your Core

Growing and birthing a baby has an enormous impact on our physical being. Often core and pelvic floor challenges are seen as ‘part and parcel’ of having babies. But it doesn’t need to be. After trying many things myself, I found Restore your Core, saw enormous benefit, fell in love and decided I needed delve deeper. In 2017, I travelled to Miami and became Australia’s first Restore your Core TM teacher

As an OT the program resonates with me because it is all about rebuilding optimal core and pelvic floor function to be able to return to your daily activities, occupations and most importantly the things you love doing.

I offer Restore your Core groups and 1:1 sessions. Please contact me to find out more.


More resources coming soon.